Are you a first responder with an intense workload?
Do you have a chronic illness that has you fatigued?
Or maybe you’re stressed from everyday life?
I understand how you feel, and I’d like to help you live a balanced life full of energy, happiness, and fulfilling relationships.
It all starts with a conversation.
Learn What
We Do
Learn about the many ways Let’s Talk Health & Wellness LLC is equipped to help.
Meet Your Counselor/Coach
Learn more about Troy Longo, his background, and his passion for counseling.
Already
a Client?
If you’re currently working with Troy, visit the Client Portal for more information.
Let’s Talk Health & Wellness LLC provides a meaningful resource to those in need of guidance.
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Troy understands the daily challenges people with diabetes face on a personal level, and has taken specialized training with the American Diabetes Association so that he can provide the necessary support and coaching.
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Even before COVID-19, teachers were asked to deal with so much. Troy’s practice helps educators process the significant stresses that can seem to define their important work.
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With a professional background in the field, Troy understands how such a demanding and emotionally-draining career can weigh on a person. He’s here to help navigate the challenges confronted by first response professionals.
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When the unthinkable happens, counseling can be a critical step towards healing and finding hope for a brighter future. Troy is here to help.
Insurance Accepted:
United/Optum
Highmark
Horizon Blue Cross Blue Shield
of New Jersey
Capital Blue
A Conversation With Troy
Troy sat down Anna Ryan of The Overrun Podcast.
They discuss what post-traumatic stress is; how you recognize it, and they get into the basics of therapy and why it can be a real help.
